Wind-Down Wednesday

It's Wind-Down Wednesday at HPO in the House! Stop by the Student Health Center's Health Promotion Office (HPO) - relax, breathe deep, and receive a stress-reducing 5-7 minute backrub, compliments of Stressbusters! Free for NYU students.

Tasty Tuesday at HPO

It's Tasty Tuesday at HPO in the House! Stop by the Student Health Center's Health Promotion Office (HPO) and learn to eat well and on a budget with SHC Registered Dietitian Mary Dye and HPO Health Educator Claire Letourneau. Free snacks, cooking demos, dining picks, shopping tips, and more! Free for NYU Students.

Tuesday, April 28, 2009 2 p.m. - 3 p.m.

Free Berry Banana Smoothies @ HPO's First Drink Friday!

It's First Drink Friday at HPO in the House! Partying can be costly, and in more ways than just one. Stop by the Student Health Center's Health Promotion Office (HPO) for a free smoothie...and learn how to party smart! Free for NYU Students.

Flavor: Berry Banana (memory booster)

Location: Student Health Center's Health Promotion Office, 726 Broadway, 3rd Floor
Time: 4 p.m. - 5 p.m.
Date: Friday, April 24, 2009

Free Yoga Lessons

It's Tone-Up Thursday at HPO in the House! Stop by the Student Health Center's Health Promotion Office (HPO) for Fit to the Core, Bands and Cans, Tag Team Toning and more! Get focused and fit without spending a cent! Free for NYU Students.

Student Health Center's Health Promotion Office, 726 Broadway, 3rd Floor

Thursday March 12th 2 - 3pm

Free Watermelon Coolers

It's First Drink Friday at HPO in the House! Partying can be costly, and in more ways than just one. Stop by the Student Health Center's Health Promotion Office (HPO) for a free smoothie...and learn how to party smart! Free for NYU Students.

Today's Flavor: Watermelon Cooler

Friday, March 13th 4-5pm 

Student Health Center's Health Promotion Office, 726 Broadway, 3rd Floor

Master Chef: NYU- Premiere and Smart Cooking Expo!

Join us Monday, April 13, 2009, 6-8 p.m. in the Palladium Residence Hall, Multi-Purpose Room (3rd Floor) for the premiere of the 3rd Annual Master Chef NYU TV show produced byNYU-TV. Doors open for FREE FOOD, GIVEAWAYS, and FIND OUT WHO WON this year's Master Chef NYU. In addition to the screening, all in attendance will have an opportunity to visit various Smart Cooking Stations, which include the following:

• Knife Safety Demo with Chef Garlick - Learn to slice and dice properly!
• Smoothie Stand with the PHATs (Peer Health Awareness Team) - Learn how to make and enjoy a delicious smoothie that is an easy, healthy snack you can have on the run.
• Stump the Nutritionist with Student Health Center Nutritionist Mary Dye, MPH, RD, CDN.

Want to taste the winner's dinner? Aramark and Dining Services will give you the opportunity to sample the meal that won the title of Master Chef NYU.

The Smart Cooking Expo will be immediately followed by the premiere of NYU-TV's "Master Chef NYU: The Ultimate Cooking Showdown" and the Award Ceremony during which all sixteen teams will be recognized for their participation.

FREE admission, food, and giveaways!

This event is for all students, faculty, and staff in the NYU community.

WHEN? - Monday, April 13, 2009 - 6-8 p.m.
WHERE? - Palladium Residence Hall, 140 E. 14th Street, Multi-Purpose Room (3rd Floor)

For more information, email health.promotion@nyu.edu or call the Health Promotion Office at (212) 443-1234.

Free Stressbusters Backrub

Date:	Wednesday, March 11, 2009

Time:

3:30 p.m. - 4:30 p.m.

Location:

Student Health Center's Health Promotion Office, 726 Broadway, 3rd Floor

It's Wind-Down Wednesday at HPO in the House! Stop by the Student Health Center's Health Promotion Office (HPO)... relax, breathe deep, and receive a stress-reducing 5-7 minute backrub, compliments of Stressbusters! Free for NYU Students.

Free Purple People Pleaser Smoothies at HPO's First Drink Friday!

Friday, March 6, 2009 4 - 5 p.m.

Student Health Center's Health Promotion Office, 726 Broadway, 3rd Floor

First Drink Friday at HPO in the House! Partying can be costly, and in more ways than just one. Stop by the Student Health Center's Health Promotion Office (HPO) for a FREE smoothie...and learn how to party smart! Free for NYU Students.

Smoothie of the Week: Purple People Pleaser (detox). Plus, tips to party smart!

Sponsored by the Health Promotion Office

Free Exercise Instruction- Upper Body Workout

It's Tone-Up Thursday at HPO in the House! Stop by the Student Health Center's Health Promotion Office (HPO) for Fit to the Core, Bands and Cans, Tag Team Toning and more! Get focused and fit without spending a cent! Free for NYU Students.

Student Health Center's Health Promotion Office, 726 Broadway, 3rd Floor

Thursday, March 5, 2009 2-3pm

Sponsored by the Health Promotion Office